In the circles I find myself in, worry and pessimism seem to get confused and tangled up in a ball
together, and I don't think it's entirely fair. See, I'm a really good
worrier. I've had ulcers eaten in the lining of my stomach at an
astonishingly young age because of my propensity for worry. And I've been
accused of being a pessimist because of my worrying. That just isn't
true. Bear with me.
"Worry
is just borrowed trouble," I've heard it said. Sometimes, it's
true. If you're worrying about things you can do absolutely nothing
about, like what if a giant asteroid hits the earth and wipes us all out in an
instant, that's just silly to do. Not much we could do about it, not much
aftermath to clean up. No point in worrying about it.
I
do my share of worrying about stupid stuff like that. But I'm trying to
be better about it. Other things, though, I don't apologize for
"borrowing the trouble." Instead of looking at it that way, I
like to think of it as thinking through all possible scenarios and figuring out
ways of handling them. Escape plans, contingency plans, avoidance
plans.
Think
about it. What's the first thing they do when you're on a commercial
flight? They go through the escape plan. They tell you where the
emergency exits are. They let you know your seat cushion is a flotation
device. They show you how to put on the oxygen masks if they come out of
the ceiling. They're not saying the plane's going to be involved in an
emergency, but in case it is, they want to make sure you know what to do.
When
I stay at a hotel, the first thing I do when I get in my room is eyeball the
Fire Escape Plan on the back of the door, and you can bet that while I was on
my way to the room, I had my eyes peeled for where the stairways and red exit
signs were. I do the same thing in theaters and auditoriums and the arena
when I go see hockey games. I want to know how far I am from the nearest
exit, and I spend at least a few seconds visualizing how I'll get there if I
need to.
I
think it’s smart to think through situations other than potentially
life-or-death, though, too, so I'm not caught so flat-footed. By nature,
I'm Emotional, capital E intentional. High-strung. It's a ginger-thing. We wear our
hearts and nerves out on our sleeves. I do think we're more sensitive
than the rest of the population, we redheads. It's not really a flaw or a
shortcoming (it can be useful sometimes), but I do think it's something in
myself I need to recognize and acknowledge and plan for, especially when dealing
with people who have an inability to empathize or people who get off on pushing
other people’s hot buttons. If you
leave your hot buttons all out and exposed, they’re going to get all kinds of
pushed. Believe me. It’s best for me to be prepared before
it happens, to handle it.
It’s
not just about trying to avoid fights with a certain set of people,
though. It’s also about
being prepared for making decisions.
To some people, it looks like I just haphazardly decide things, but if
it’s something I’ve seen coming for a while, I slip off by myself, do a lot of
reading, a lot of paying attention, form my case, and start laying the
groundwork for a plan. It makes me
less indecisive and more confident in what I need to do. I don’t like to deny something, as
unpleasant as it might be, and convince myself that it’ll all be okay, and then
find out that the storm of crap is every bit as awful as it could be, and
instead of having an idea of which way to jump ahead of time, a lot of hard
decisions are needed to be made while inside a dense cloud.
I
just don’t understand people who choose to ignore the warning signs of
something Big coming, who hope that by not thinking about it, it’ll go away,
and then have the audacity to be shocked when the result of ignoring warning
signs comes around and hits them smack in the face. Then they’re left to scurry like rats on a sinking ship,
flailing around wildly, trying to process everything, a tall enough order
before you even add in trying to make rational decisions in the face of all of
that shock. I really don’t
understand when this happens over and over in some people’s lives, why they
don’t start thinking a little bit farther ahead, even if it means thinking
about things that are unpleasant.
I
don’t mean dwell on potentially bad situations. I mean just think far enough ahead to have phone numbers at
the ready, and a contingency plan or two in place, for when things happen. For instance, I don’t sit in my house
and dwell on “What if something happens to Shane and me, and we leave Zoe
behind?” But I’ve thought about it
enough to have talked it over with Shane, and to have measures in place for
where she goes if something awful happens to the two of us. It was unpleasant to think about it,
but now we know where she’ll go, and that she’ll be in good hands, should
anything happen to us ever, and my sister and her husband wouldn’t be Shocked
to find her on their doorstep in the event of the worst. I sleep better at night, knowing that
this is in place. I think it’s the
same idea when people write out their wills. Unpleasant to think about, yes, but much better than leaving
everything up to guess work and then spending the afterlife all pissed off
because the fam didn’t know your last wishes, therefore didn’t carry them out
right.
I
think that thinking a little bit ahead to what COULD come about makes me feel
more empowered and less hopeless, less like the universe is picking on me. I’ve noticed that a lot of times,
people who choose to curl up in a ball and deny, deny, deny have kind of a ‘woe
is me’ air about them when things do go south on them. Everything is suddenly terrible. How dare this happen? If I’ve done my job, I see the storm
coming and I have the flashlight and enough jugged water ready, figuratively
speaking. In the event of a real
power outage, I usually lose my stuff altogether, at least for a couple
minutes. I’m working on it.
You
know the cliche. Optimists see the glass through their rosy-colored
glasses as half-full. Pessimists see the glass all gloomy and
half-empty. I don't hang out in either of those camps. I really
don’t, no matter what my husband says.
I see the glass for what it is. A glass that's either half-empty
or half-full, either way, there's room for more, and I make a plan to fill that
glass on up. I’m not usually a gloomster. I don’t like to hang out in the murk at all. I really do fight to see a bright side
to things, but it doesn’t come naturally to me, rose-coloredness. I don't know what to call myself on
this one. Not a realist. A Worrying Warrior? Maybe a Pessimist With a Purpose:
Preparedness.
Yeah,
I can live with that label!
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